Author Archives: John

What Should Diabetics Eat?

A healthy diet can help diabetics keep blood glucose levels under control. Although you may be afraid to eat anything, it is important to maintain a healthy diet. Find out how to keep your blood sugar under control and limit the severity of your diabetes. The type of diabetes you have, your weight and the…

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7 Tips for Preventing Type 2 Diabetes

Type 2 diabetes, also known as adult-onset diabetes, is one of the fastest growing diseases in America. It affects more than 24 million Americans. While genetic factors can affect your likelihood of being diagnosed with diabetes, the disease is largely attributed to lifestyle and behavioral factors. Here are a few simple tips to preventing type…

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